Bloom into Spring ~ Equinox Yoga Weekend Retreat

Give yourself some space to rest into the flow of nature and to celebrate the arrival of the Spring Equinox, in a meaningful, mindful way. Spring brings us this aliveness, awakeness, and vibrancy emerging out of the silence and darkness of Winter. As we witness Mother Earth is showing us the way of creation, with her way of creating beauty and growth in constant subtle change, how can we tune ourselves into this lively energy of Spring? Let this weekend be a powerful time to make a renewed commitment to your intention – I am excited to welcome you to this nourishing weekend to reconnect within ourselves, and to each other.

Highlights:

• Daily extended yoga practice with Mie to immerse yourself in your practice. Celebrate your internal spring time. Let this practice inspire a lovely sensation of rebirth. The combination of asanas (postures), somatic, pranayama (breathing techniques), meditation, touch and sound

• Delicious plant-based nourishing meals specially prepared by a local cook Helena, we plan the menu specially for this weekend

• Enjoy yummy treats, coffee & tea with sustainable ingredients at Forest Café (extra cost)

• Lots of free time to unwind and to fill our cups ~ complementary saunas , optional massages, forest walks, reading, and just chill

• Two nights stay at the Brunnenhaus , a beautiful retreat house nestled in forests and silence

• Evening sadhana practice with mantra singing, sound and meditation 

… and more!

* * the event is taking place in English.